What happens in a behaviour change Life Coaching Session

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To see if Behaviour Change Life Coaching is right for you, I offer a free, 30 minute, no obligation consultation, either face to face, on the phone or via Skype.  This gives you the opportunity to look at where you are now and to explore where you would like to be.  To book your free consultation with your Life Coach click the button below.

It also gives me the opportunity to share with you how I could help you to achieve that.  Then, if you choose to book in a life coaching session, here's how it will work.

In a private, confidential space, together you and I will build a trust-based relationship.

We'll do a little further exploration.  I will help you establish your personal goals.  Using life coaching techniques tailored to your needs, you will first identify the barriers that have been stopping you from achieving those goals and then learn how to make changes to work towards achieving them.

I will help you to identify ways you can Smash those barriers.  Taking step-by- step, life coaching actions, you will gradually start moving towards your goals.

You will start to think, feel and behave in a new way.  A way that will help you to start living your life to your full potential.  A way that will move you to victory.  Ready to start living?  Click the button below to begin your behaviour change coaching experience.

Private, face to face and online behaviour change coaching sessions are available.  I can  help you get started online  if you're not already set up.  90 minute sessions are possible Monday to  Thursday between 10am and 4pm.  But I'm flexible so talk to me if these times don't always work for you. 

Call me by clicking the button below to get started on your road to victory!