What happens in a behaviour change Life Coaching Session
First Steps
Getting To Know You
Getting To Know You
To see if Behaviour Change Life Coaching is right for you, I offer a free, 30 minute, no obligation consultation, either face to face, by phone or online. This gives you the opportunity to look at where you are now and to explore where you would like to be. To book your free consultation with your Life Coach click the button below.
Getting To Know You
Getting To Know You
Getting To Know You
It also gives me the opportunity to share with you how I could help you to achieve that. Then, if you choose to book in a life coaching session, here's how it will work.
In a private, confidential space, together you and I will build a trust-based relationship.
Your Personal Goals
Getting To Know You
Your Personal Goals
We'll do a little further exploration. I will help you establish your personal goals. Using life coaching techniques tailored to your needs, you will first identify the barriers that have been stopping you from achieving those goals and then learn how to make changes to work towards achieving them.
Smashing Barriers
Smashing Barriers
Your Personal Goals
I will help you to identify ways you can Smash those barriers. Taking step-by- step, life coaching actions, you will gradually start moving towards your goals.
Start Living
Smashing Barriers
Start Living
You will start to think, feel and behave in a new way. A way that will help you to start living your life to your full potential. A way that will move you to victory. Ready to start living? Click the button below to begin your behaviour change coaching experience.
Let's do it!
Smashing Barriers
Start Living
Private, face to face and online behaviour change coaching sessions are available. I can help you get started online if you're not already set up. 90 minute sessions are possible Monday to Thursday between 10am and 4pm. But I'm flexible so talk to me if these times don't always work for you.
Call me by clicking the button below to get started on your road to victory!
